Landing your perfect circle twirl can seem challenging, but with focused practice and these tips, you'll be spinning in no time. First, guarantee your footing is secure. Develop a strong base to avoid falling your balance during the twirl. Next, pay attention on keeping your core engaged and your arms extended symmetrically. This will help you kee

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Bursting with talent, these young athletes are eager to prove themselves on the regional stage. Their dedicated coaches have been diligently preparing them for this pivotal moment, instilling i